Foothills Counseling and Wellness Center

Our Approach

At Foothills Counseling and Wellness Center, we are dedicated to providing a safe place for exploration, growth, and healing.

We each have 10+ years of experience providing quality, compassionate care to individuals, couples and families. Our styles and approaches vary, but we all believe growth and change are possible - and we believe that a comfortable, trusting, authentic relationship between you and your therapist is key.

Our commitment

If you are searching, saved, black, brown, white, gay, straight, sure, unsure, older, younger, peace-filled, pain-filled, able-bodied or differently abled …

No matter how many moms, dads, divorces, kids, chromosomes, failures, successes or questions …

No matter your gender or status or where you’re from …

You are welcome here.

Meet Our TherapistS

Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera.

Sarah Buchanan, PHD, LCSW

I strive to walk with and guide each person or couple through their unique experiences. I’m interested in exploring where you’re stuck and helping you connect in new ways.

Not sure where you’re at or what you need?  Reach out and lets talk!

We’ll help you find the right fit.

We provide services via telehealth to all residents of Tennessee.